Screening Tool Topic D. Sleep & Nutrition

Patient Details

Patient Name:

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Quiz

🎯Topic D. Sleep & Nutrition

D1. REM Sleep Disorder

Do you experience acting out vivid dreams, often by talking, yelling, or moving during sleep?

🎯Topic D. Sleep & Nutrition

D2. Insomnia

Do you experience insomnia (difficulty falling or staying asleep)?

🎯Topic D. Sleep & Nutrition

D3. Over-sleep

Do you regularly sleep more than 8 hours per night?

🎯Topic D. Sleep & Nutrition

D4. Under-sleep

Do you regularly sleep less than 5 hours per night?

🎯Topic D. Sleep & Nutrition

D5. Weight Changes (Loss)

Have you unintentionally lost 4.5 kg or more over the last 12 months?

🎯Topic D. Sleep & Nutrition

D6. Weight Changes (Gain)

Have you unintentionally gained 4.5 kg or more over the last 12 months?

🎯Topic D. Sleep & Nutrition

D7. Dietary Habits

The Mediterranean diet is characterised by specific food groups and portions per week:
● Legumes (e.g., beans, lentils): 2-3 servings
● Dairy (e.g., yoghourt, cheese): 2-3 servings
● Fish (e.g., salmon, sardines): 2-3 servings
● Meat and poultry (e.g., chicken, beef): 2-3 servings
● Fruit (e.g., apples, oranges): 2-3 servings